Advanced Brazilian Jiu-jitsu
The Advanced Brazilian Jiu-jitsu classes delve more deeply into high level jiu-jitsu concepts and techniques. While high repetition drilling always essential for building muscle memory and the ability to perform under stress, a greater emphasis is spent on free sparring or "rolling" in this class than the Fundamentals class.
**Uniform (Gi) is required unless No-Gi is specified**
**Uniform (Gi) is required unless No-Gi is specified**